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True Nature is a space for restoring balance and reconnecting with the body’s innate capacity to heal. Through acupuncture, somatic awareness, and traditional healing practices, treatments support nervous system regulation and whole-person wellbeing.
Neck and shoulder pain, headaches, chronic tension, and musculoskeletal issues.
Stress, burnout, sleep difficulties, and feeling stuck in fight-or-flight patterns.
Digestive issues, fatigue, and support through hormonal transitions.
Support for grief, life transitions, and reconnecting with a sense of stability.
Shirodhara scalp treatments are a luxurious treatment of continuously applying warm oil infused with adaptogenic herbs to help the body shift into restorative states.
About the Practitioner:
I’m Pauli Iida, an acupuncturist and teacher working at the intersection of traditional East Asian medicine, nervous system regulation, and embodied awareness.
Treatment Style:
My clinical work draws primarily from Japanese acupuncture approaches, with a focus on gentle treatment and careful palpation. I have trained extensively in styles that emphasize listening to the body’s subtle signals rather than forcing change. Many patients come to me for support with nervous system regulation, chronic pain, and complex patterns that have not responded well to more aggressive treatments.
Shirodhara:
I also offer a scalp treatment using warm herbal infused oil. People have found this experience to be extremely calming and helps to regulate their nervous system.
Qigong & Courses:
Alongside acupuncture, I have spent many years practicing and studying qigong and internal cultivation practices. These traditions emphasize restoring natural rhythm and connection within the body. This work informs both my clinical treatments and the courses I offer through Root & Flow.
Location:
My acupuncture practice is currently in Oregon. Root & Flow online courses are available nationwide.
“Each session is collaborative, gentle, and guided by what your body needs in the moment.”
We talk about your health history, symptoms, and goals so treatment can be tailored to your needs.
Your participation guides the treatment to make sure it meets you exactly where you are at.
We discuss small lifestyle practices and follow-up care to support lasting change.
If you’re interested in working together or have questions about treatment, feel free to reach out. I’m happy to talk through your goals and see if this work is a good fit.
631 E 19th. St, Eugene Oregon, 97401
email: support@truenature.training
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