The Golden Glow Elixir & Tips for Sinus Dampness The Golden Glow Elixir & Tips for Sinus Dampness The Golden Glow Recipe: Ginger: To warm the body and move stagnation. Turmeric: To soothe inflammation. Lemon: To brighten the spirit and add Vitamin C. Raw Honey: To coat the throat and moisten the lu...
Winter, money, and machines: The Wisdom of Returning to Your Body Finding Your True Nature When the World Spins Fast Acupuncturist, qigong instructor, mother, human. If you are feeling heavy right now, you are not alone. We are in the depths of Winter. In the philosophy of Chinese Medicine, this i...
Finding My Path Say Yes to New Beginnings "And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”- Anais Nin I would say it has been a long time coming. With steps forward and backwards. Feeling the for new territory and retreating ...
Wow It's Been A Humbling Last Several Years! Hindsight 20/20 Loving What IS... I just came across a flyer I made in 2018. It was titled Warrior Path! Wow, I can remember those days of feeling so confident and alive. I was traveling and kiteboarding with my oldest son. I was teaching qigong and move...